Bryan Osuna

In 2010, after graduating from college and concluding a 15-year wrestling career, I hit rock bottom. I was facing debilitating pain, poor health, severe depression, and intense anxiety. Today, I’m the healthiest, happiest, and most capable version of myself—but that transformation didn't happen over night—it took time, dedication, courage and a holistic approach. For the past 14 years, I’ve been on a journey to learn, teach and guide people to greater levels of inner and outer well-being. I have engaged in over 10,000 session hours and have earned top certifications in fitness, performance, self-improvement, health and healing. Most importantly, I’ve learned the habits, skills, and mindset necessary for lasting transformation—and I’m here to help you do the same.

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For the past 7 years, I’ve been deeply immersed in the world of personal transformation, facilitating and witnessing countless breakthroughs in people’s lives. I’ve studied and integrated powerful tools in the realms of meditation, hypnotherapy, energy medicine, Western psychology and Eastern tradition. This blend of diverse approaches paired with my extensive background in fitness and athletics has given me a uniquer skillset for helping others make breakthroughs and achieve their highest potential in ways that feel connected and sustainable.

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As a father, husband, athlete, entrepreneur, and community leader, I understand the time and energy challenges you face. Life can be overwhelming, but I believe there is always a path forward. My mission is to help parents and professionals like you reclaim your vitality by improving your strength, mindset, and lifestyle. Whether it’s through strength training, mindset coaching, or holistic health practices, we’ll work together to help you feel, look, and live better.

Areas of Passion & Expertise:

• Strength, Mobility, Injury Prevention & Rehab

• Holistic Lifestyle Coaching

• Mindset Coaching (CBT)

• Sound Therapy & Energy Medicine

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Certifications & Experience

• BS in Exercise Biology, UC Davis

• Certified Strength & Conditioning Specialist (NSCA)

• CHECK Holistic Lifestyle Coach 1

• EXOS Performance & Fitness Specialist

• Sports Performance Coach, USA Weightlifting

• Orthopedic Specialty Certification (ACE)

• Spartan Race SGX Coach

• CBT Life Coach, Transformation Academy

• Biofield Tuning Certification

• Atma Buti Sound & Vibrational School

• Globe Institute Sound Healing & Therapy

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Athletic Accomplishments

• 6x CA State Wrestling Champion

• 2x Spartan Race World Championship Competitor

• NCAA D1 Scholarship Athlete (Wrestling)