BRYAN
OSUNA
THE RESOURCED PODCAST
These short podcasts are designed to empower you with tools and resources that help you work with the energy that governs your life. These resources can help you get unstuck, break free from overwhelm, and show up in your life feeling more connected, energized and resourced. We explore a mixture of somatics, psychology, philosophy and time-tested spiritual practices that all have one common thread, energy. The host of this podcast is Bryan Osuna, an experienced holistic health coach, life coach, sound therapist and men's work leader.
NORTH STAR MEN'S RETREAT
Align with your north star and discover who you are meant to be.
Master strategies to evolve into a more connected, capable and resilient man.
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NORTH STAR
Discover the core values and purpose that guide your life decisions, helping you to transition from feeling stuck and overwhelmed to living with clarity and purpose.
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BROTHERHOOD
This retreat fosters a strong sense of community that continues to offer support and accountability long after the retreat ends, ensuring sustained personal growth.
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NATURE
Immerse yourself in nature to help reset your system, enhancing physical resilience, mental clarity, and emotional regulation.
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PRACTICAL TOOLS
Leave with practical tools and techniques to use in everyday life, including self-awareness skills, breathwork, reflective practices and more.
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SUPPORT
Integrate back into your daily life, with ongoing support through follow-up sessions and resources, helping you maintain and deepen your transformation over time.
